

What does it mean to be Happy?
Happiness is a state of being. It is not a destination. It is a feeling, an emotion when we are in a state of equanimity.


Monaliza is a yoga teacher
and student who believes in Santosha.
That everyone can find true happiness within.
She's passionate about sharing the gifts of yoga and
provide guidance through your personal journey.
By finding the light within you and
cultivating your relationship with yourself.